Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling happy one minute and depressed the next. It's important to remember that these feelings are normal and don't your fault. Your body is experiencing dramatic hormonal changes, which can definitely impact your f

read more